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Your routine for mental and physical strength.
This is an INCLUSIVE space for all levels. Explore our FOUNDATION classes.
״Bridget will give you an incredible workout in a short amount of time. She offers modifications for every movement, focusing on “form over ego.” She is kind to your body, but also asks a lot of it!״
״Bridget's class brings me to the brink of the very last second I could possibly hold a pose or do a movement and it is so hard but feels so good. It honestly is so empowering.״
״I've been taking Bridget's classes for about 9 months and she's already made me so strong, and fully changed my body. "
AS FEATURED IN
Winner of the UPenn Wharton Innovation Fund. Partnered with: Google, Microsoft, Paul Mitchell, UCLA, Dartmouth, Bala, Free People, and more.
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