Qila (KEE•LUH) comes from the Alutiiq word for SPIRIT of the EARTH.
We center our practice around strength that goes beyond the physical.
Qila is a high-intensity Pilates-inspired workout that uses slow, controlled movement and purposeful cardio bursts to build strength. While intense, modifications and amplifications are always offered.
Studio Qila is Indigenous and woman owned, and is committed to giving back to our community. Qila means spirit of the earth in Alutiiq (our founder's Alaskan Native language), representing strength and focus beyond the physical.
Created by founder Bridget O’Carroll. Formerly known as Body by Bridget.
At Studio Qila, our method is centered around pushing through discomfort in order to create change. We bring that same mentality to create change within our broader communities, and are always looking for ways to extend our impact. As an Indigenous-owned brand, we are especially passionate about supporting under-resourced communities, and amplifying Native and Black voices.
Together, we have raised over $15K through donation classes, 100% are donated to nonprofit organizations supporting our broader communities. See some of our partners below.
We build our values directly into our core business model: we allocate 10% of proceeds to organizations supporting BIPOC communities. Previous recipients include Loveland Foundation and Second Change Studios.
We believe wellness should be accessible to everyone. We now offer scholarships to cover the cost of Qila classes for anyone who needs it. If you or someone who know is interested, please email us to setup.
Organizations we work with: Native Wellness Institute→ Loveland Foundation→ Second Chance Studios→ BUILD→ Beirut Emergency Relief Fund→ Austin Winter Storm Relief Fund→ Make a Wish Maine→
We are always looking to learn, grow and expand our reach and ability to support our communities. If there are any organizations close to your heart, or if you represent an organization that would be interested in partnering, please reach out at email@example.com
About Bridget, Qila Founder
Bridget is a Wharton MBA, strategist @ Google and Pilates instructor. She is a former Chief of Staff at Uber, former [solidcore] master coach and trained with SLT.
She combines her background in Tech and training in movement to build the Qila brand and method.
"Growing up, I lived in over 40 houses across the four corners of the U.S., Alaska, Ireland, Hawaii and the Caribbean. Whether it was competitive Irish dancing in Ireland or cross country in Maine, fitness always brought me community, confidence and a sense of belonging.